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Cleaning Fish - How To De-Bone Fish Fillets

After Skinning Fish the next step is removing fish bones.

Use the same Victorinox knife for boning as used for filleting the fish

The fish backbones were removed in the last filleting procedure.

The remaining bones are around the gut cavity and a line of fine bones that connected the backbone to the lateral line.

The row of small bones which run vertically through the fillet are joined to the bones around the gut cavity and are found by inserting the knife at the front of the fillet.

Gentle strokes of a knife angled towards the gut cavity will reveal the position and lay of the fine bones. Follow this line, cutting completely through, to release the top part of the fillet.

Removing Fish Bones Photo

The line of fine bones stops around two thirds of the way down the fillet. At this point put the knife on the other side of the line of bones and run the knife up the fillet until the point is well under the bones around the gut cavity.

Fish Cleaning Deboning Photo

Separate the two and reinsert the knife at an angle suitable to cut the flesh from the underside of the gut bones

Removing Fish Gut Bones Photo

Keep the knife following close to the fish bones to recover as much flesh as possible.

Boned Fish Fillet Photo

The fillet is now deboned and the peice on the right of the picture above is discarded or washed and put aside with the fish heads and back bones for making fish stock

Related Cleaning Fish Articles

Cleaning and Preparation of Fish

Filleting A Fish Part 1 >>> Filleting Fish Part 2 >>> Fillet A Fish Part 3 >>>

Skinning Fish >>> De Boning Fish Fillets

 

 

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